Introduction
As the day begins or when you need a quick pick-me-up, there’s nothing quite like indulging in a vibrant, nutrient-packed treat that not only satisfies your taste buds but nourishes you from within. This Powerhouse Yogurt Bowl is the perfect blend of creamy, tangy goodness and functional nutrition. Crafted with rich Greek yogurt and Bee Bread Powder, it combines fresh mixed berries, the natural sweetness of honey or maple syrup, and a satisfying crunch from granola or nuts.
Bee Bread Powder, known for its brain-boosting and immune-supporting properties, turns this bowl into a powerful way to fuel your day. Greek yogurt adds a hefty dose of protein and calcium for sustained energy, while antioxidant-rich berries help fight inflammation and support overall well-being. Whether you’re after a light breakfast or a wholesome snack, this yogurt bowl cares for your body as much as it delights your palate.
With every spoonful, enjoy the balance of flavors and textures, while benefiting from the nutrients your body craves. It’s more than just a delicious treat—it’s a bowl of goodness that boosts your body, mind, and mood!
Ingredients
1 cup plain Greek yogurt
1 sachet of Bee Bread Powder
½ cup mixed berries (fresh or frozen)
1 tablespoon honey or maple syrup
Granola or nuts for topping
Instructions
In a bowl, mix yogurt and Bee Bread Powder until well combined.
Top with mixed berries, drizzle with honey or maple syrup, and sprinkle granola or nuts on top for added crunch.
Nutritional Values per Serving
Calories: ~250 kcal
Protein: ~20g
Carbohydrates: ~35g
Fats: ~5g
Fiber: ~3g (depending on toppings)
Sugar: ~15g (includes natural sugars from yogurt and berries)
Vitamin C: ~1mg (from the Bee Bread Powder and berries)
Calcium: ~200mg (from the Greek yogurt)
Iron: ~0.5mg (from the yogurt and berries)
Note: These values are approximate and can vary based on specific ingredients used (like type of yogurt, honey, and toppings) and portion sizes.
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