1 Serve
5 Minutes
Natural
Good for you
Introduction
As you start your day, there's nothing like indulging in a wholesome, satisfying breakfast that not only tastes incredible but also fuels your body from the inside out. This Nutritious Pancake is a perfect balance of light, fluffy texture and functional nutrition. Made with whole wheat flour and enriched with Bee Bread Powder, each bite is packed with brain-boosting benefits to help sharpen your focus and energy.
Bee Bread Powder, a blend of pollen, nectar, and enzymes, is known for its powerful ability to support cognitive function, enhance immunity, and promote gut health. The natural sweetness of honey adds a gentle touch, while the fiber from whole wheat flour keeps you full and nourished. Whether you’re starting a busy day or just need a comforting meal, this pancake delivers more than just flavor—it’s a breakfast that cares for your body and mind.
Drizzle with extra honey for an added touch of indulgence, and enjoy a nourishing meal that supports both mental clarity and overall well-being. It's not just delicious—it’s the perfect way to fuel your body and stay sharp throughout the day!
Ingredients
1 cup whole wheat flour
1 tablespoon baking powder
1 tablespoon sugar (optional)
1 cup milk (or dairy-free alternative)
1 egg
1 sachet of Bee Bread Powder
2 tablespoons honey (for the batter)
Cooking oil or butter for frying
Instructions
In a bowl, mix the flour, baking powder, and sugar.
In another bowl, whisk together the milk, egg, Bee Bread Powder, and 2 tablespoons of honey, Be careful not to overmix.
Heat oil or butter in a skillet over medium heat.
Pour the batter into the skillet to form pancakes. Cook until bubbles form on the surface, then flip and cook until golden brown.
Drizzle with extra honey if desired, and serve warm.
Nutritional Values per Serving (2 pancakes, 1 sachet of Bee Bread Powder)
Calories: ~210 kcal
Protein: ~6g
Carbohydrates: ~35g
Fats: ~5g
Fiber: ~3g
Sugar: ~10g (honey and optional added sugar)
Vitamin C: ~1mg (Bee Bread Powder)
Calcium: ~150mg (the milk, depending on type)
Iron: ~1mg (whole wheat flour)
Note: Nutritional values may vary depending on the specific ingredients used (like type of milk, oil, etc.) and portion sizes.
Blog posts
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Bee Bread Caprese Salad
A fresh combination of tomatoes, mozzarella, and basil, topped with Bee Bread Powder for added nutrients. Drizzled with olive oil and balsamic glaze for a healthy, flavorful twist. -
Refreshing Veggie Salad
A crisp mix of tomatoes, cucumber, and bell peppers, with the added brain-boosting benefits of Bee Bread Powder. Drizzled with olive oil and packed with nutrients for a light, healthy meal.
