Refreshing Veggie Salad
1 Serve
5 Minutes
Natural
Good for you
Introduction
As the days get warmer, there's nothing quite like a crisp, refreshing salad to revitalize your senses while nourishing your body from the inside out. This Refreshing Veggie Salad is a perfect balance of vibrant flavors and functional nutrition. With juicy cherry tomatoes, crunchy cucumber, sweet bell pepper, and red onion, every bite bursts with freshness. Drizzled with olive oil and enriched with the natural power of Bee Bread Powder, this salad becomes more than just a meal—it’s a healthy boost for your mind and body.
Bee Bread Powder adds brain-boosting benefits, while olive oil provides heart-healthy fats and antioxidants. Whether served as a light meal or a refreshing side, this salad is both satisfying and revitalizing. Garnish with fresh parsley or basil for an extra touch of freshness, and enjoy a dish that elevates both your health and palate. It’s not just a salad—it’s a refreshing, nutritious lift for your body and soul!
Ingredients
2 cups cherry tomatoes, halved
1 cucumber, diced
1 bell pepper (any color), diced
½ red onion, finely chopped
1 clove garlic, minced
1 sachet of Bee Bread Powder
Salt to taste
2 tablespoons olive oil
Fresh parsley or basil for garnish (optional)
Instructions
In a large bowl, combine cherry tomatoes, cucumber, bell pepper, red onion, and minced garlic.
Add the Bee Bread Powder and salt, and mix gently to combine.
Drizzle olive oil over the salad and toss to coat all ingredients evenly.
Garnish with fresh parsley or basil if desired.
Serve immediately or let it chill in the refrigerator for a bit to enhance the flavors.
Nutritional Values per Serving
Calories: ~120 kcal
Protein: ~2g
Carbohydrates: ~10g
Fats: ~8g
Fiber: ~3g
Sugar: ~4g (mostly from tomatoes and peppers)
Vitamin C: ~30mg (from tomatoes, peppers, and garlic)
Calcium: ~30mg (from vegetables)
Iron: ~0.5mg (from vegetables)
Note: These values are approximate and can vary based on specific ingredients used (like the type of olive oil and the quantities of each vegetable) and portion sizes.
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Refreshing Veggie Salad
A crisp mix of tomatoes, cucumber, and bell peppers, with the added brain-boosting benefits of Bee Bread Powder. Drizzled with olive oil and packed with nutrients for a light, healthy meal.
